I am a beginner to yoga and thought that Yoga Poses For The New Yogi: 37
Wickedly Effective Yoga Postures To Transform Your Day would be able to
assist me. I like how each pose has an animated sketch showing the pose
and goes into detail about the pose, the benefit of the pose and a
detailed instruction on how to do the pose. The instructions are easy to
follow and comprehend and have helped me achieve some of the poses. I
recommend this to anyone who wants a detailed step by step instruction
on certain poses.
I received this product for free or at a discounted price in exchange for my honest and unbiased review.
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