I have been incorporating chia seeds into my diet for approximately two years. I use it in baking in lieu of eggs, add it to my overnight oatmeal and I love adding it to my smoothies, salads or yogurt. I typically incorporate one or teaspoons a day into my diet. I love that the Via Labs chia seeds are organic and comes into a two pound bag for an extremely affordable price. When I am finished with my current bag, I will definitely be purchasing this through Amazon.
I received this product for free or at a discounted price in exchange for my honest and unbiased review.
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